by Jeff McMahon | Sep 26, 2018 | Uncategorized
Lets take a look at this title. Most people when they think of starting a business, they have two main thoughts. How much money can I make, and how will my business affect those around me. The real question they should be asking themselves is am I physically capable...
by Jeff McMahon | Sep 24, 2018 | Uncategorized
Kit List Post How to know what equipment do you need to workout at home? Most people think that you need to spend a lot of money to get equipment to workout. They see at a typical corporate gym that hey have all these selectorized machines, cable machines, squat...
by Jeff McMahon | Sep 4, 2018 | Uncategorized
Our bodies have a lot of layers to them. These layers take more than one style of training to make your body complete. If you look at our bodies from being babies to being adults, there are a lot of phases of mobility. We crawl, we stumble, we walk, we run, we play...
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